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Our spice blends
Spices of the world
Arabian spices
Yemeni spices
Ethiopian spices
French spices
Mediterranean spices
Persian spices
Gifting Extras
Quiz
Our House
Our Story
Our Values
Journal
Blog
Recipes
Ingredient Index
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Why do you need more protein in your diet? How to start?
When picturing a balanced meal, protein is likely one of the main components you see on your plate, whether you’re aware of it or not. Perhaps chicken, rice and broccoli, or steak, with mash and asparagus. Protein is often a dish's main component, and for good reason. Spices and herbs are the perfect way to enhance protein flavours in a healthy way.
Ethiopian Cuisine
Ethiopian cuisine is known for it's spicy flavours and unique cooking techniques. From it's close proximity to the Middle East, it's short colonization by Italy and its indigenous Jewish community, there are many reasons as to why this is a gastronomical melting pot. Ethiopia is more than the birthplace of coffee. It is the land of over 80 different ethnic languages, demonstrating a diverse relationship with food, culture and history.
Ancient Roman Cuisine
Ancient Rome played an important role in the development of Italian cuisine, such as pasta techniques, olive oil use and grape cultivation for wine making. It cannot be considered the sole birthplace of Italian cuisine. As an overview, Italian cuisine is the result of a rich and diverse culinary heritage that has evolved over centuries, with great influence from the oldest surviving cookbook in Roman history.
The 'Boston' Cocktail Shaker
In its earliest form from the mid-19
th
century, the “Boston” was manifested in the form of two vessels jammed together to reveal a shaker contraption of sorts. It was the luxury that we take for granted "ice" that Frederic Tudor (Ice King) brought to warmer climates for drinks. An entrepreneurial Boston native from North America that harvested ice from the Lakes of Massachusetts in the early 19
th
century.
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